Articles

Posts that explore, in greater depth, one actionable idea with far-reaching impact.

Life as a Spiritual Adventure 1041 1191 33Voices

Life as a Spiritual Adventure

“Synchronicity is not a spectator sport. It is an invitation to be in collaboration with the…

Dr. Richard J. Davidson and Dr.Cortland Dahl 33voices Podcast
Flourishing as a Practice 1295 1187 33Voices

Flourishing as a Practice

I often remind myself of Jon Kabat-Zinn’s insight: “When we understand that life is the curriculum,…

Dr.Wendy Suzuki 33voices Podcast
How to Prime Your Brain for Joy 1920 1920 33Voices

How to Prime Your Brain for Joy

Take a moment to recall one of your most joyful memories.  Now, close your eyes and…

Lindsay Dahl 33voices Podcast
An Activist’s Journey Leading the Clean Living Movement 1121 1121 33Voices

An Activist’s Journey Leading the Clean Living Movement

After Lindsay Dahl graduated from college, she was seeking a job in the environmental non-profit space.…

Sharon Salzberg 33voices Podcast
Letting Go as an Act of Self-Compassion 1000 1000 33Voices

Letting Go as an Act of Self-Compassion

When Sharon Salzberg was teaching at a meditation retreat, a student asked her: Has anyone ever…

Dr.Thema Bryant 33voices Podcast
How to Live with Ease 995 995 33Voices

How to Live with Ease

While preparing for my interview with Dr.Thema Bryant, I was struck by an exercise she shared.…

Pico Iyer 33voices Podcast (Photo credit Derek Shapton)
In Stillness, What You Need Finds You 1087 1087 33Voices

In Stillness, What You Need Finds You

The first time I read my favorite poem, On Prayer, this stanza stood out to me……

Katherine May 33voices Podcast
Revitalizing Our Attention 1920 1920 33Voices

Revitalizing Our Attention

Before my interview with Katherine May, a Mary Oliver quote resurfaced that felt representative of Katherine’s…

Rabbi Sharon Brous 33voices Podcast
Awakening to Our Blessings 1332 1332 33Voices

Awakening to Our Blessings

Rabbi Sharon Brous was on her way to lead her community, IKAR—a Jewish community she founded…

Anne Lamott 33voices Podcast (Photo: Sam Lamott)
Anne Lamott on the Love that Holds Us Invisibly  425 450 33Voices

Anne Lamott on the Love that Holds Us Invisibly 

“When we are paying attention, we see how much love holds us invisibly.” This is the…