As many of you know, I’m a big proponent of Gallup’s wellbeing index which essentially links your your state of happiness to five core elements career, social, financial, physical and community wellbeing. The trick, however, is not to isolate any one variable, as that’s often the source of your greatest frustration.
Concentrate too much on advancing your career for example, and you’re likely to make sacrifices in other aspects of your life. Spend too much time building your social network and you risk impacting your productivity – it’s always tricky to balance the five elements; but as Cali Williams Yost shares in her book, Tweak It: Make What Matters To You Happen Every Day, finding the right fit maybe your more viable strategy. After nearly two decades of being on the front lines, Cali has discovered three common threads amongst her work+life fit naturals; here how you can apply them ——