Consider this; more than one-third of U.S. Adults are obese, and roughly 20% of children aged 6-11 are considered overweight.
America, we have a serious problem – and diets aren’t the solution, simply because they’re not sustainable. The big challenge with most diets is that they require a change in behavior, and for the overwhelming majority of human beings, that’s plain difficult. Nutritional wellbeing is a lifestyle choice, and the only way to truly feel its impact is to form the right habits.
Since the release of her book, The Virgin Diet, J.J. Virgin has been encouraging us to stop counting calories, fat grams, and ratio of protein to carbs. Instead, she tells you that the hidden cause of your weight gain is more than likely food intolerance. As she identifies, the big seven are Gluten, Soy, Dairy, Eggs, Corn, Peanuts, Sugar and Artificial Sweeteners – and her challenge to you is to give them up for 21 days. Here’s what you’ll see….