Charting Your Path to Sustainable Wellness

Jason Wachob

with Jason Wachob

Founder and CEO of MindBodyGreen

Charting Your Path to Sustainable Wellness

Charting Your Path to Sustainable Wellness 1056 1056 33Voices

Jason and Jenna discuss the importance of gratitude and why wellness isn’t a one size fits all approach.

Learning Points

  • Jason’s daily routine and how his work at MindBodyGreen informs his holistic lifestyle
  • A look into Jason’s new book Wellth: How I Learned to Build a Life, Not a Resume 
  • Why there’s no silver bullet to wellness and the importance of focusing on what’s right for you in this moment
  • Jason’s approach to wellness as cultivating your mental, physical, spiritual, emotional, and environmental wellbeing
  • Why “gratitude is the key to happiness” and how to balance it with ambition
  • MindBodyGreen’s journey developing their welcoming brand and the team’s commitment to be there every step of the way for their community
  • Why Jason believes the “best way to kill a business is scaling it” and the advantages of slow, methodical growth
  • How to navigate the dichotomy of persistence and patience, and when it’s time to let go
  • Why we should “live less out of habit and more out of intent”