Moe Abdou interviews author Carole Spiers.

Carole Spiers

with Carole Spiers

International Motivational Speaker, Public Speaking Coach

Moe Abdou interviews author Carole Spiers.

Moe Abdou interviews author Carole Spiers. 1127 1200 33Voices

Moe Abdou interviews author Carole Spiers.

Show Stress who’s boss

Stress is a killer – we all know that, but what are we doing about it?   I, for one, don’t recognize it until I start to see its symptoms – lack of sleep, a shorter temper or lack of proper nutrition.  When I recognize those cues, it becomes clear to me that my activities, and not my vision, are starting to dictate my actions.  In speaking with Carole Spiers, world authority on stress, I made the distinction between good pressure, which leads to stellar results,  and bad stress, which leads to a debilitating spiral.  In my interview with Carole, she reveals the 4 simple steps to Show Stress Who’s Boss – Here’s Carole….